Welcome to TG Fitness

Promoting Health and Well-Being

Personal Training for Disabled People & Older Adults

Everyone should be able to enjoy the benefits of a healthy lifestyle regardless of disability or other challenges. TG Fitness provide specialist trainers to design bespoke training programmes to suit the needs of the individual or class.


All of our trainers maintain membership with The Register of Exercise Professionals (REPs)

Expert Advice

Qualified to an advanced level in their area of expertise, our trainers supply clients with bespoke training programmes.

Improve your Health

We use a variety of tests and assessments to measure your health with clients showing improvements from day one.

Our services

Personal Training for Disabled People

Training 1 to 1 or a small group with an advanced personal trainer

SEN Exercise Therapy

Improve the well-being of your students with tangible results

Exercise in a Care and Nursing Home

Offer residents increased health and well-being with exercise sessions

Free Health Check Event

Book your free health check event today for a healthier tomorrow

“The sessions are fun and exercise is good for my heart.”
Client since 2015
“I like exercising with Tom because he’s very good, he makes me laugh and I enjoy playing the games.”
Client since 2010
“It has helped me lower my blood pressure and run for longer.”
Client since 2015

We Travel to you

Book a FREE Consultation