Welcome to TG Fitness

Promoting Health and Well-Being

Specialist Personal Training for Disability & Older Adults

Everyone should be able to enjoy the benefits of a healthy lifestyle regardless of disability or other challenges. TG Fitness provide specialist trainers to design bespoke training programmes to suit the needs of the individual or class.

Professional

All of our trainers maintain membership with The Register of Exercise Professionals (REPs)

Expert Advice

Qualified to an advanced level in their area of expertise, our trainers supply clients with bespoke training programmes.

Improve your Health

We use a variety of tests and assessments to measure your health with clients showing improvements from day one.

Our services

Disability Personal Training

Training 1 to 1 or a small group with an advanced personal trainer

Exercise in a Care and Nursing Home

Offer residents increased health and well-being with exercise sessions

SEN Exercise Therapy

Improve the well-being of your students with tangible results

Online Exercise Videos

Already training with us? Enjoy the exercise video library here

“The sessions are fun and exercise is good for my heart.”
Anissa
Client since 2015
“I like exercising with Tom because he’s very good, he makes me laugh and I enjoy playing the games.”
Michele
Client since 2010
“It has helped me lower my blood pressure and run for longer.”
Yves
Client since 2015

Area Served

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